FingerFood Information
Preparation instructions:
Storage instructions:
Keep frozen.
Refrigerate once defrosted and opened and consume within 2 days. Do not re-freeze or re-heat.
Zucchini and Pea Fritters
DAIRY FREENO ADDED SUGARLOW SALT
Ingredients
39% organic Zucchini; 20% peas; 11% self-raising flour; free-range eggs; organic: garlic, mint & parlsey; iodated salt; cumin
Allergens: Gluten; Eggs
Nutritional information
Zucchini & Pea Fritters |
Per 100g |
Per Serving (45g, 3 portions) |
Energy (kJ) |
440 |
198 |
Protein (g) |
4.3 |
1.9 |
Carbohydrates (g) of which sugars (g) |
18.7 1.6 |
8.4 0.7 |
Fat (g) |
1.3 |
0.6 |
Fiber |
4 |
1.8 |
Sodium (mg) |
371 |
167 |
Sesame Carrot and Corn Fritters
DAIRY FREE
NO ADDED SUGAR
LOW SALT
Ingredients
36% organic Carrot; 21% sweetcorn; 15% chickpeas; home-made vegetable stock – no added salt; self-raising flour; free-range eggs; organic coriander; sesame oil; iodated salt
Allergens: Gluten; Eggs; Sesame
Nutritional information
Sesame Carrot & Corn Fritters |
Per 100g |
Per Serving (45g, 3 portions) |
Energy (kJ) |
554 |
249 |
Protein (g) |
4.4 |
2 |
Carbohydrates (g) of which sugars (g) |
22.2 4.4 |
10 1.9 |
Fat (g) |
2.5 |
1.1 |
Fiber |
3.4 |
1.5 |
Sodium (mg) |
269 |
121 |
Quinoa veggie balls
VEGAN
DAIRY & GLUTEN FREE
NO ADDED SUGAR
MODERATE SALT
Ingredients
22% Rooted Natural Beetroot, carrot & cumin puree; 15% Chickpeas; 12% organic onion; organic babymarrow; quinoa; organic: mint, coriander, parsley, garlic; olive oil; ground cardamom; ground cumin; pepper
Allergens: NONE
Nutritional information
Quinoa Veggie Balls |
Per 100g |
Per Serving (45g, 3 portions) |
Energy (kJ) |
453 |
203.9 |
Protein (g) |
4.6 |
2.1 |
Carbohydrates (g) of which sugars (g) |
16 2.8 |
7.2 1.3 |
Fat (g) |
1.9 |
0.9 |
Fiber |
4.3 |
1.9 |
Sodium (mg) |
30 |
13.5 |
Hake and Corn Fritters
NO ADDED MSG
DAIRY & GLUTEN FREE
NO ADDED SUGAR
LOW SALT
Ingredients
28% Hake; 19% Organic Potato; 11% Sweetcorn; organic onion; coconut oil; organic: garlic, ginger & coriander
Allergens: Fish
Nutritional information
Hake & Corn Fritters |
Per 100g |
Per Serving (45g, 3 portions) |
Energy (kJ) |
672 |
302 |
Protein (g) |
12 |
5.4 |
Carbohydrates (g) of which sugars (g) |
13.3 1.3 |
6.0 0.6 |
Fat (g) Mono-unsaturated fat |
6.6 0.78 |
3.0 0.3 |
Fiber |
4 |
0.7 |
Sodium (mg) |
371 |
67 |
Chicken Chipolatas
DAIRY & GLUTEN FREE
NO ADDED SUGAR
MODERATE SALT
Ingredients
Free-range chicken fillet; dried sage; iodated salt; pepper
Allergens: None
Nutritional information
Chicken Chipolatas |
Per 100g |
Per Serving (30g, 2 portions) |
Energy (kJ) |
1078 |
323 |
Protein (g) |
33.9 |
10.2 |
Carbohydrates (g) |
0.1 |
0 |
Fat (g) |
13.5 |
4.0 |
Sodium (mg) |
473 |
142 |
Grass-fed Beef Meatballs
NO ADDED MSG
DAIRY & GLUTEN FREE
NO ADDED SUGAR
MODERATE SALT
Ingredients
80% Grass-fed lean beef mince; 20% Grass-fed beef fat; iodated salt; ground coriander; ground oregano; pepper
Allergens: None
Nutritional information
Grass-fed Beef Meatballs |
Per 100g |
Per serving 30g, 2 portions |
Energy (kJ) |
1773 |
532 |
Protein (g) |
27.4 |
8 |
Carbohydrates (g) |
0.2 |
0.06 |
Fat (g) |
35.2 |
10 |
Sodium (mg) |
390 |
117 |