Meal Plan 5: Plant Based Eater

Rooted Natural Reviews with ekomi.co.uk
R 1,230

Stage 2, 12-day PLANT-BASED cycle Menu  

Now your little one has mastered solids and shows interest in more textured foods. 

The Stage 2 grains-, vegetable and plant-based protein- and vegetable and fat combinations come in 120g portions, as by this time most babies are keen eaters and would just want more of the goodness served.  We made some suggestions for add-ons to explore with meal times and keep the busy baby interested – instead of toys, give a food to play, feel and taste with the meal you are feeding.  This is also a good time to give a spoon to your little one and see how they manage by themselves (yes, it is messy!).  Please note, these are suggestions and you should do what you and your baby are comfortable with and ready for.   

A total of 36 meals includes  + Free delivery* and Cooler bag

12-day Cycle menu with three meals per day 

*terms and conditions apply

 

Some meals from Stage 1 have been included to ensure adequacy and variety as we replaced all the animal protein meals- your baby should still like the smoother version to eat too.    If you have left-over foodies, please read our storage and serving suggestions. 

If you followed our previous meal plans or have introduced our combination meals, your baby should have had exposure to allergens and you should be aware of his/her tolerance and or reaction, if any.  If you have not given any allergens, it’s not too late - exposures to allergens have been found to decrease allergies and sensitivity to foods.  For first introduction, it is best to give allergens early in the day to monitor your baby’s reaction and tolerance. 

VERY IMPORTANT:  Please consult with your medical professional if there are any known allergies, symptoms or concerns before or when introducing a specific allergen.  

Please follow our preparation and storage instructions carefully.

Preparation instructions: 

Defrost in the fridge overnight or 8 to 12 hours.   When ready, cut open the sleeve above the re-sealable zip. 

For day 1 to 18 the 90g portions should be decanted- half of the meal to feed and the other half refrigerated for the following day.  Heat up-right in a bowl of boiled water or decant and heat to desired temperature.  Do not let the contents boil.  Always check the food temperature before feeding your baby.  

 

Storage instructions: 

Keep frozen. 

Refrigerate once defrosted and opened. Consume within 2 days.

Do not re-freeze or re-heat. 

Please contact us at info@rootednatural.co.za if you have any questions / requests

The food is produced in a kitchen where exposure to allergens such as fish, wheat, cow’s milk and nuts/seeds may occur.

You may also like

Recently viewed